Weight Loss Information - Low Fat Why diets do not work10 Feb 2010
Weight loss information shows you cannot lose weight on a low fat diet. The low fat foods, though popular for many years, do not work as our society shows. Information shows that our society is getting more overweight with each year that passes. This alone should tell you that eating purely low fat foods is not the answer when it comes to losing weight.
So how about low calorie diets? They don’t work either. Weight loss information shows you won’t lose weight with a low calorie diet plan either. Low fat diets are one of the worst things you can to asstudies show they slow down your body’s fat burning capabilities and ruin your chances of losing weight. It is possible to shed a few pounds in the first few days, but then the weight loss comes to a sudden halt. Yyou can never get slim and trim by starving yourself.
Here’s a good plan, low carbs. Nope, they don’t work either. Weight loss information shows that low carb menus are too strict and way too hard to stick to and follow for most people. These low carb menus will tend to rob your body of too much of it’s energy making it almost impossible to stay on the program for any extended period of time. If you want to lose weight and stick to the plan, you need food that tastes good and not like cardboard. Weight loss recipes can taste good and they work. You eat the right foods prepared the right way and lose weight.
New information shows the need to move your diet and change every few days fat burning compatible products. These products should be easy to burn, so that your metabolism to completely burn them, and then switch to burning fat.