Fat Loss 4 Idiots Scam10 Feb 2010
Fat Loss 4 Idiots is one of the most popular diets in today, because unlike most other diets you do see results on a continuous basis, Unlike most other diets which work for a short while and then you put the weight back on soon after.
Fat Loss 4 Idiots is different to what most people normally perceive because you actually eat more food; up to 4 meals a day. Eating more calories will speed up your metabolism which will allow your body to burn that excess fat. So good news you don’t need to starve
yourself anymore, if you do your body will adjust itself by burning fewer calories each day.
Some other popular diets such the Atkins diet work on the theory that you have to cut out most of your carbohydrates which will leave you feeling miserable as you will have no energy left.
Fat Loss 4 Idiots works on a technique called calorie shifting. This means that your body will be given different types of calories each day which confuses your metabolism and forces faster fat loss to happen.
You can expect to loose anywhere between 6-9 pounds in the first 11 days, and if you stick to the meal plan the weight will continue to drop off.
You will receive an on-line diet generator which will create a 11 day menu plan which you then continue to use as again and again to loose as much weight as you wish. The diet generator computes the calories and the fat so you not need to do computer itself. You ask, how many pounds you want to lose and they will do the work for you.
The first diet can be used to obtain, but then again the changes are necessary if you want to change your body and life forever.
Tags : Fat Loss